New years resolutions? Success or failure or somewhere in between?
Seasonal special offer available on all therapy sessions ending soon .
Call 01726 69703 for details.
A short video explaining about how hypnotherapy, BWRT®, EFT & NLP can be used to help you to feel better in yourself, remove life limiting blocks and how hypnotherapy can be useful to develop successful mindsets to help you achieve success and unlock your personal potential.
Hello and a very warm welcome to you and thank you for visiting my website.
I am a fully qualified hypnotherapy and cognitive mind based therapies practitioner with over a decade's experience.My therapy and coaching approach have a track record for delivering efficient and effective results for my clients with whom I enjoy a great deal of trust from. I work with Hypnotherapy, BWRT®, Emotional Freedom Therapy treatments, NLP, Counselling and Success Coaching in my therapy clinics to help my clients resolve what are sometimes deeply complex personal issues, to feel better and make progress in achieving their personal goals and help them to get what they want out of life.
I have a deep passion and enthusiasm for being able to help people and I am very committed to my clients health,wellness and personal outcomes. Clients who engage me for therapy will find that I am friendly, easy to talk to, professional and discreet and your confidentiality is assured at all times. I am a very good listener, someone who is non Judgmental, empathic and client focussed.
My goal as a dedicated professional hypnotherapist and Brain working Recursive therapy Practitioner ® is to provide a safe,encouraging and compassionate place where clients from all over Cornwall and Devon can get help support as they navigate through the challenges of life.
A lot of my clients come to see me as a result of referrals from other satisfied clients and on my pages you will find both testimonial and video content from some of my very satisfied clients who have some very positive things to say about hypnotherapy, BWRT®, EFT,NLP and how my services helped them to feel better. What do you want from life. Where do you want to go? Cognitive mind based therapies can help you to unlock your potential and help you to achieve personal change and growth
Here is what one client said about my hypnotherapy service after her successful treatment programme.
"Trevor has been a very caring, supportive and professional practitioner and I would recommend him if you are struggling with anxieties.” Kerry
I work with my clients helping them to feel better and achieve what it is they want, often quite quickly, helping them to move forwards and find positive solutions and resolve often what seem almost unsolvable complex issues or simply helping them find those inner resources to spur them on to successfully achieve their personal goals and I do this either on a one to one basis, or with groups, organisations and businesses within the community of Cornwall, Devon and across the U.K. providing affordable and cost effective therapy and success coaching services.
I have helped many clients over the decade that I have been in practice. The quality and value of my services are reflected in the numerous testimonials and letters of thanks that I receive from satisfied clients expressing how hypnotherapy and my way of working with them has helped them to resolve their issues and feel better within themselves and create the improvements they were looking for in their lives. .
No matter what you’re going through, there is hope.
Can therapy work for you and help you to get what you want from life?As one of my clients wrote in their personal testimonial to me, you will never know until you pick up the phone and have a chat. It costs so little to talk so why not call? I invite you to call me for a chat to see how I can help you. I offer a confidential discreet complimentary no obligation phone consultation of up to thirty minutes. You can reach me on 01726 69703 or 07740 190261.
How do my therapy services help you to get what you want ?
The chances are that if you are on this website page you or someone you know may be struggling with some difficult emotional situations or personal issues and may relate to some of the presenting problems outlined in the content below that people come to seek my help with. Practically everyone needs someone to turn to for help in challenging times,whether it's dealing with difficult personal situations such as relationship problems,work related problems, bereavement, depression, low confidence and low self esteem or depression for example, or deeply personal challenges and issues.
Within the last ten years Cognitive mind based therapies and Hypnotherapy has certainly become a very big subject and very much in the public eye for being a positive therapeutic process for good with which to help and benefit people with in numerous ways, to help them to feel better and improve their quality of life in a completely natural way using just the phenomenal power of the human mind. I use a variety of Cognitive mind based therapies because everybody's needs are different and if the world of therapy is new to you, you can read my blog on why I use different therapies here. Many people now see the positive life changing value that cognitive mind based therapies and hypnotherapy can bring to people's lives. Hypnotherapy and hypnosis are not new however and both have been used for centuries in various ways to help people.
Why choose hypnotherapy and what can it do for me?
All of us at some time in our lives seem to have some kinds of problems as we go through life. Most we are able to resolve on our own. Some however seem to us to be completely unsolvable and we struggle to make any real positive lasting change to our situation at all. It’s fair to say that a great many of those unsolvable problems are indeed rooted in our habits, our thoughts, our past and in anxiety and entrenched beliefs and behaviour patterns that we seem unable to control and this can spill out into many areas of our daily lives affecting a lot of key areas, things like the quality of our life, work satisfaction, relationships, sleep and many other areas too. Long term anxiety can lead to physical health and mental health problems. It might surprise you to know that they may not be as unsolvable as you think.
Hypnosis is a very versatile therapy tool that can help you to create great change in your personal outlook on life in your thoughts, behaviours and actions and how you feel, helping you to achieve the success you want to achive.
You may have heard that hypnotherapy can be a very big positive help in helping to make those necessary changes in thinking that affects beliefs and behaviours very often leading to lifelong positive changes in a person's life and you may be wondering if hypnotherapy can help you too, so you may be looking to find out more about hypnotherapy and cognitive mind based therapies and how they can help you to get the changes you want in your life. Hypnosis and Hypnotherapy can be helpful in the following key areas of people's lives.
Alternatively you may simply be curious and wondering how cognitive mind based therapies and hypnotherapy may be able to help you to develop your potential such as improving an area of personal performance be it academic,the arts, business or sport.
People who are learning and perfecting skills whether personal or professional, endeavouring to improve themselves in some way, can benefit from mentoring at various different levels and the applications of cognitive mind based mentoring techniques, using the latest cutting edge understandings of neuroscience can give a person that unique personal performance edge. Using cognitive mind based mentoring techniques can help a person hone and develop both existing and new abilities, improving memory, confidence and performance for example. These are just a few examples that hypnotherapy and cognitive mind based talking therapies can help with. A more comprehensive list can be found on the treatments page.
Hypnotherapy is a safe effective process:- click here if you want to read more
Success coaching therapy can help you navigate the stepping stones to success
How long is a therapy session?
Most therapy sessions are typically around ninety minutes and the frequency of sessions is normally between three to four weeks apart. You can read what my clients think about how therapy has been able to help them access their own best inner resources and lead better fulfilling lives by taking a look at the testimonial page. Why not take a look? Why not contact me today to set up a session? I very much looks forward to talking with you soon.
Whats included in Trevor Wales therapy services?
To find out about opening hours and what is included in Trevor Wales' therapy services. Click on the link here.
Where is Trevor Wales hypnotherapy Solutions based?
I am based in Cornwall and have comfortable therapy rooms which are conveniently located in the town of St Austell within easy reach of car parks, public transport and taxi services at two locations in St Austell and in Bodmin and in the heart of Truro at Lemon Street.
For groups,organisations and businesses your requirements can be met either at your location wherever there is a suitable space or at one of my comfortably appointed training venues in the heart of St Austell with beautiful views looking over the St Austell Bay area. For disabled clients, please note that one of Trevor's venues in St Austell is disabled friendly with free parking. Please call me on 01726 69703 or 07740 190261 to find out more.
Can't get to my practice locations?
For clients who are unable to travel to see me at my practice clinics,my therapy services are also available in the comfort and privacy of your own home.This service is available throughout Cornwall and Devon.
My therapy services also extend beyond the boundaries of Cornwall and Devon and are available by Skype video link and are just as effective in helping people to achieve what they want as appointment sessions held in my clinics and I have clients both nationally and worldwide who have left very positive testimonials and who have successfully benefited from working with me in this very convenient way. As a communication tool Skype can be every bit as effective for therapy and success coaching as it is for you coming to see me.
Brain Working Recursive Therapy.
BWRT® Its fast, dynamic and effective. I love working with this therapy because clients are often so amazed with the results.
Click on the image to read more about why BWRT ® is a very good compliment and alternative to hypnotherapy where appropriate.
For more information about what I do and why you should consider my therapy services to help you, please visit the about Trevor page
Click on the images below to discover how hypnosis can be used for specific issues such as weight management, stop smoking, seasonal affective disorder and depression.
Sign up for my newsletter and receive a Free Relaxation Hypnosis MP3 by way of a thank you.
Wonder what it feels like to experience hypnosis and feel more relaxed than you have probably been before? How would you like to soothe away the stresses and strains of each day without even having to do anything more difficult than simply slipping on a pair of headphones and listening? You can try a complimentary relaxation hypnosis download at no charge. My gift to you.
To claim your moments of peace, tranquility and calmness, stress busting, MP3 download, simply click on the picture above and send me your email details and I will send my mini relaxation session by return. No strings, no spam, your privacy is respected
Busy life? Find it difficult to relax and unwind? Would you like to feel more relaxed and at ease?
Some reviews from some happy customers:- All reviews are used with express permission.
Successful relaxation with Free Relaxation Hypnosis MP3
I listened to your mp3 you sent me through email, and wow!!
With 3 small children it's very hard to chill/relax! I sat down in my front room this morning with all my children and plugged my ear phones in, I thought to myself 'yeah I'll give it a go' this isn't going to work! Your voice is so soothing, calm, safe, as soon as I started listening, I felt very relaxed! That 17 minute piece you sent me was amazing, after it I felt like I had slept for hours and my eyes were so heavy, I was so relaxed! My body felt tingly, it's hard to explain, i was so amazed I even passed it over to my sister, she too was shocked as she thought the same, that it wasn't going to make her relaxed, I'm going to wake up every morning 20 minutes before my children wake and listen to it as I felt so good after it this morning! Thanks Trevor, and looking forward to our session next week! :)
Another successful relaxation with Free Relaxation Hypnosis MP3
I contacted Trevor to see if there was anything he could do to help me with my depression and we had a lengthy chat. He then sent me his free relaxation mp3. I've listened to it every day since he has sent me it and I can honestly say that it’s brilliant. It really helped me chill out almost every day and take everything in my stride and not let things bother me. I can’t thank him enough for the mp3 alone. Thank you. Leigh
If you think Trevor can help you, why not call on 01726 69703 or 07740 190261 for an informal no obligation chat. Trevor will look forward to your call.
St Austell Bay Chamber of Commerce. Shaping the future of Business in St Austell.
St Austell Bay Chamber of Commerce provides help and support for new and existing businesses. The Chambers aim is to create a thriving business network within the St Austell area, one that will grow and flourish for future generations. Join today and help shape the future of business in St Austell.
I am pleased to be helping the chamber of commerce to grow their membership. If you are a business in or around St Austell and are thinking of joining,if you have any questions about the benefits of membership, please feel free to call me on 01726 69703 or 07740 190261