Tel: 01726 69703 Mob: 07740 190261 

What does Christmas mean to you? Stress or festive fun?


New blog added 7th Dec 2015




In the run up to Christmas its often quite a stressful time with so much to arrange. Pre Christmas stress can leave you feeling anxious, very tired and run down with low energy levels and worrying about all of those jobs still left to do.For some people who find it hard to cope, the season of goodwill turns into frustration, arguments and humbug.The simple act of taking a little time out to just relax and de stress and re balance your energies will make a big and positive difference to your daily routine especially at this busy time of year.


A guided relaxation session with me will give you back that feeling of calm and peace reducing stress and anxiety whilst giving you a much needed energy boost.

Sessions are available either by Skype,Google Hangouts or one to one at my therapy rooms in town, or simply in the privacy and comfort of your own home and is available at a very special price of £39.95 including a recorded CD and free MP3 of your session so you always have it available for use at any time of day or night. 

Your recording of the session can be tailored for your own needs with a waking ending or sleeping ending and with or without background music.

The health benefits of relaxation and stress management therapy are many and my clients who have used my relaxation sessions have said how much it has benefited their daily lives.You can read their testimonials here 

limited appointments are available in the run up to Christmas up until Christmas eve. Last appointments on Christmas eve will be 12:00pm.

To book a session just call me on 01726 69703 or 07740 190261 or contact me through my Skype at Trevor.wales3 or simply email on the form on my contact page 









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