Tel: 01726 816947 Mob: 07740 190261 

Hypnotherapy, BWRT®, and RPET® are powerful and precisely targeted therapies, custom-tailored, uniquely for you for the highest success rates. 
These are transformative Therapies that can help with many things we contend with daily, from the minor irritations of life such as anxieties, fears, and phobias - through to the very big, and sometimes complex life-altering, challenging situations on life's journey.

Are you struggling with Mental Health worries? Are you worried and anxious about money, the energy crisis, family, and personal relationships?
Are you worried about work, college, or school? Do you contend with chronic physical pain such as Arthritis? 
Do you have trouble getting a good night's sleep?
For almost twenty years I have been helping people of all ages and all walks of life to solve personal problems like these. The therapies I work with can help you with all of those and more. 

Quotes from two of my clients.
"That great feeling when you know how much better you feel in yourself and you know for absolutely certain that you have made those changes in your thinking and the way you do things... and those awful feelings that you struggled with, for what seemed a very long time have just gone away completely. It's simply priceless."

"Trevor has been a very caring, supportive, and professional practitioner and I would recommend him if you are struggling with anxieties.” Kerry

Hello and welcome to my website. With almost two decades of experience behind me building a very successful, and busy therapy practice with a growing reputation for helping people, and also from 2011, since opening my therapy practice in St Austell Cornwall, I have been delivering excellent results, face to face, and online,  both nationally and internationally, to my many clients who have used my health and wellness services to help them feel much better about themselves and life. Through the delivery of life changing therapy my clients have been empowered to lead the more fulfilling lives they were seeking.

The levels of client satisfaction are reflected in the positve reviews that have been left by satisfied, happy clients on my business directory listing for 'My Local Services' and on my testimonial pages. 

Its highly likely I can also help you too should you chose to use my services. 

Immediately below is a screen shot of one of just one of my 15 five star reviews from the listing on business directory 'My Local Services ' left by a client who I worked with in 2019 for dealing with addiction.  

  • Can I help you to overcome Anxiety, Depression, Fears, and Phobias?  Yes, I can as I have helped many of my clients who have presented with issues as diverse as, fear of flying, fear of driving, fears of open and confined spaces, dental phobia, misophonia.

  • Can I help you to sleep better and overcome insomnia? Yes, absolutely, I have been doing that for almost 20 years.

  • Can I help with the issues of everyday life and dealing with the issues that sometimes beset us all and which can become unwanted cycles of feelings and emotional conflict? Yes, I do, on a fairly regular basis. I am an accredited Anger management practitioner as well as an accredited Relationship counsellor. I also regularly help clients who are contending with Stress and Depression. I am also an accredited Grief Counselling Therapist helping people through the grieving process.  

  •  Can I help people struggling with gender identity, helping them to accept themselves as the unique human being who they are, helping them to break free of judgmental bias and negative behaviours towards them that they may have experienced or may be experiencing? 
    Yes, I can. I believe in inclusivity and diversity and hold the view that all human beings should have the right to live life on their own terms embracing who they are without fear of persecution.   

  • Can I help you to become more confident and motivated with better self-esteem? Yes, I can. Again I have been doing that for almost 20 years.

  • Can I help you to change the habits of a lifetime that are getting in the way of how you want to be? Yes, I can. I have helped many people with goals and wishes to lose weight, quit smoking, and also to become free of addictions of all sorts including addictions of a highly personal nature.

  • Can I help you to improve personal performance ? Yes I can. I have helped clients to improve their levels of motivation and confidence and focus to improve sports performance, and learning acquisition in the arena of music, art.

  • Can I help people in business improve the way they do things or help business owners with issues such as confidence, motivation  and confrontation?
    Yes I can. My Coaching services have helped business clients in Cornwall and London to improve levels of business performance and helped them to improve profit and turnover through helping them find new ways of thing and seeing using Symbio Dynamics ® and WSN® Coaching. Two totally unique coaching methods which deliver consistently positive results.
  • Can I help you to manage pain and chronic pain? Yes, I can because it is something I too contend with and how I first came to be involved. with the field of hypnotherapy.

  • On my pages you can read the excellent reviews I have had over the years and see why clients seek me out to help them. I offer a high-quality custom-tailored therapy service.

  • My fees are not the cheapest neither, the most expensive but pitched for the standard of quality, service, and results I get for my clients.
    My clients are very happy to pay for the results that have helped them to improve their lives.

  • I have run my practice in St Austell on a full time basis since 2011.

  • My service is thorough, friendly, caring, non-judgmental, and totally professional treating my clients with discretion and confidentiality.

  • I am fully qualified since 2006 for Hypnotherapy and since 2014 for BWRT

  • CNHC registered. I have been a registrant of the CNHC since 2011. CNHC's register is approved as an Accredited Register by the Professional Standards Authority for Health and Social Care, a body accountable to Parliament. This provides additional assurance that CNHC registrants meet UK-wide standards of patient safety and service quality.

  • DBS checked to work with minors and vulnerable people.

  • Fully insured.

Face To Face And Online Professional Therapy. 
 Hypnotherapy - BrainWorking Recursive Therapy ®.

 Post Materialistic Psychotherapy - SymbioDynamics Success Coaching ®
WSN Counselling ® GHR Supervisor for Therapists, On line. 

Fully Qualified. Eighteen years experience. Fully Insured.

DBS checked to work with minors.
Well reviewed and trusted Therapist in Cornwall, nationally and internationally .
 Office: 01726 816947 Mobile : 07740 190261.

Enquiries always welcome. Free Consultations.   

Trevor Wales. Fully Qualified, Fully Insured, Clinical Hypnotherapy practitioner and BWRT Level 1 & 2 advanced practitioner. CNHC Registered. GHR Senior Practitioner, Supervisor and CRSST Quit Smoking Therapist and SymbioDynamics and WSN Success Coach. 

Hello and Welcome.

What is Therapy and can it really help you?

Therapy is all about you, and empowering you, to break free from limiting emotional experiences and reactions that you just don’t want to be feeling, leaving you feeling exactly how you want to be, free of those things that have got in your way and held you back from enjoying your life to the full!

Some of the things people come and see me for help with might be everyday minor things that become persistent problems, and other things people look for help with can be fairly big things which really affect the quality of life.

Some of those bigger issues in the last two years are anxiety and panic attacks and directly related to the Covid Pandemic where some people are now fearful to go out and may suffer anxiety and panic attacks at the mere thought of having to go outdoors.
Then there are certain other situations where going to a confined environment, such as, being in a car, train, flying, going to a place of worhip, or a visit to a shop or supermarket, anywhere where there are people or crowds of people in confined spaces, these can cause severe anxiety or panic attacks. Those are just a few examples I help people to break free of.

If you have ever been stuck in a situation that leaves you in an emotionally difficult or frustrating situation, feeling as if you are faced with an invisible glass wall or ceiling stopping you from being the person you want to be, then the therapies I work with could help you, just as they have been helping many of my clients, for almost two decades.

The therapies I work with, Hypnotherapy, BWRT®, and RPET® are keys to unlocking your future. They are all tried and tested talking therapies that can help create powerful, positive change, and they have an excellent record of accomplishments that are easy to verify.  

Let me say that the role of a great therapist is to act as a facilitator of change for their client's needs and wishes in a supportive non-judgemental way, creating confidence and empowerment.

You are a unique human being as we all are, however, sometimes we can lose sight of that powerful truth when life’s journey places experiences in our way that can lead to creating self-doubt, fear, grief, loss of confidence, depression, anxiety, stress, and more difficult emotional issues that can impact how we feel about life and how we interact with life.

We all react differently, some freeze and go inward and life seems to stop, and we might lose purpose. Some become angry, violent, incommunicado, sad, and depressed.
Some turn to drink, gambling, and other addictions to try and create a diversion from that which ails them.

There is a way out of this web of confusion and sometimes dark stuckness as I call it. Therapy is a way to turn our thinking and feelings around and Hypnotherapy, BWRT ®  and RPET®  are safe effective natural ways of creating positive change to restore our sense of well-being and which can help us create new ways of seeing and feeling and create new positive ways to happiness and success in our lives.

As a Therapist working in the field of natural health and wellness therapies for almost two decades, everything I do is driven by a personal passion and a desire to help people who choose to work with me as their therapist of choice, create positive lasting change in their lives, to feel good about themselves and to help them overcome life's obstacles and challenges that have held them back, sometimes for years; freeing them to create the life they want to live!
If that sounds like you and you are looking to make some changes too then why not give me a call and let me help you. It all starts with reaching out. Call me on 07740 190261 or 01726 816947, 

Sometimes life gets in our way, and we just seem to get stuck putting up with something we just don’t want, going through a roller coaster of emotions of frustration and disappointments sometimes for years. Does that sound like you, and would you like to change that? What it would it mean for you if you could? How would you feel? How would your life feel different? You don’t have to stay stuck. With my help you can change.
Do you want to break free from habits, invisible barriers, frustration, and limitations that seem to hold you back in areas of your life and be the best that you can be, living the life you want to live on your terms? Do you wish you could be free of that fear or phobia? or do you wish you could sleep better, or cope with that backache or pain better or perhaps get anxiety and worry under control. Do you suffer with an overactive mind and intrusive thoughts? Persons with high stress and anxiety levels can experience skin conditions such as Psoriasis and Eczema. 

Do you believe you are addicted to your phone or some other addiction? Perhaps your confidence isn’t what you would life it to be? Does your memory let you down or do you feel that your attention span is short? Maybe your sense of self-worth or self-esteem is unhealthy or poor. Some people think self-esteem and self-worth are both the same, but they are quite different and very important to our sense of wellbeing.  

Maybe you’re looking to take you career or sport to the next level or improve your memory or creativity and imagination? Perhaps you are struggling with writers or artistic block? Perhaps the natural ageing process has left you feeling flat and feeling that your natural zest for life isn’t what you used to experience. 

Maybe you have lost a relationship or a loved one and finding it difficult to move on. The natural grieving process is something that can be helped by therapy in helping people find acceptance, letting go of emotions and moving on in their own way in thier own time in a gentle supportive way.  

The Therapies I work with, have been helping people create positive change in their lives since 2004 with all of the above and much more. Perhaps I could help you by starting with a free no obligation consultation?  

OnlineTherapy and Face to Face Appointments both available.  
In recent months because of Government guidlines relating to the omicron variant all enquiries and appointments were being handled Online only, and the good news is that Online Therapy works just as effectively as Face to Face appointments. I frequently work with clients outsdie of Cornwall and overseas with great results for my clientele ,so if you are a bit nervous about a Face to Face appointment just nowyou might like to choose an Online appointment
However,now that we can get back to working Face to Face again for the time being at least, if you do feel confident to come and see me, my Clinical Therapy Practice in Par is very easy to find.

Full PPE Compliance. 
My therapy space is fully PPE compliant. The room is fully sanitised for each visiting client and there is a space of 30 minutes between appointments for your peace of mind and saftey. 
There is a 7 foot high clear plastic barrier between us and hand sanitiser is provided. Also where neccessary for clients who forget their facemask I can provide a clinically approved mask. 
Clients who are medically exempt from wearing face masks are welcome to attend face to face appointments.

Lateral Flow Test Policy.
For the duration of the pandemic, please note that it as an essential requirment for all clients attending a face to face appointment that evidence of a lateral flow test taken on the day is provided. If you are unable to provide a test your appointment will be offered on line or rescheduled. 

Vaccination policy.
For clients who have not been vaccinated, ideally I would prefer to work with you online, However as long as can provide me with evidence of a clear lateral flow test on the day of your appointment I am willing to offer a face to face appointment. 

Flexible appointment times to suit most people including Sundays.
Opening hours: Mon - Fri: 9 am - 6 pm 
Saturday: 9 am - 4 pm
Closed Tuesday. 
Sundays by special arrangement *
*Please note that Sunday appointments attract an additional premium of £35.00.

How to find me at St Austell Bay Business Park.
I am located just off the A3082 in the St Austell Bay Business Park, situated just across the road from the well known Par Market.

My Office is on the ground floor level.
 As you drive through the Entrance to the St Austell Bay Business park you will see a sign that says Dainton Storage, on your left will be a white painted two story building with a sign 'Dainton' 'Enterprise House' which is the rear of  Enterprise house.
Drive past the building and at the point just ahead where the access road bends round to the left, there is another immediate left turn which is a sharp 180 degree turn, as if you are making a horse shoe turn.
Take that turn immediately left again which is before the steel fence that is the parking spaces boundary for Tool Station, The Pasty place and Brewers. My office is just directly opposite the rear of Tool station and there is ample free parking outside.        

My address is:-
Trevor Wales Hypnotherapy Solutions
Ground Floor. Room number 2
Enterprise House
St Austell Bay Business Park
Par Moor Road
PL25 3RF

Telephone Number: 01726 816947

Mobile Number: 077401 190261 

My office is the last office in the block and is quite, discreetly located and comfortable. Free car parking is available right outside my office. My office has D
isabled Peoples access. There are also Toilets if needed. 

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 My google maps location



 Does hypnotherapy really work for weight loss?


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Photo posted with kind permission from my client.
Way back when I first started my Hypnotherapy practice in St Austell one of my first clients was a local lady enquiring about virtual Gastric Band Hypnotherapy.

My client had a specific goal in mind to lose about 6 to 7 stone. My client was really engaged with her goal and the Therapy was an astounding success. That was in 2012 and today eight years later as my client said in a personal message to me this morning "The Hypnosis is still with me"
You can read all about my clients journey to success on my Gastric Band weight loss page.People often wonder if hypnosis really can help create long term mindset and lifestyle changes with all that life throws at us and my clients photograph is the evidence that, yes it can.
Face to Face and Online appointments in Cornwall Devon and nationally and internationally via Skype, Zoom, Whatsapp and Facebook 

Anxiety specialist. Quit Smoking specialist.Slim via Hypnosis and Virtual Gastric Band specialist. Fears and Phobias specialist. Relationship specialist. Personal and Business Success Coaching.

Founder member of the British Brainworking Research Society.

The way you do anything is the way you do everything and if you keep doing the same old thing you will get the same results.

Stuck? Time for a change in thinking and doing?

The Therapies I work with have helped many people. How about you?






Hypnotherapy. The vital statistics compared to other Therapy interventions. 

A recent review from my  Facebook business pages.
"I cannot recommend Trevor highly enough. I have a son with food phobia brought on by issues with his tonsils at a very young age. We decided to give hypnotherapy a try and I am please to say that the results after a few sessions are quite astounding. I would highly recommend this to anyone with a fear or phobia or just about any hurdle you would like to get over in life. I was initially slightly sceptical but I am very pleased that I have been proved wrong."   
S. E. Cornwall. January 2018.

For the full update on this story please go to my testimonial page. 



I also provide supervision and coaching for hypnotherapists.

Can I really lose weight with Hypnosis?

The short answer is YES, you really can. Click in the picture below for more information to go to my Weight loss page 



I was one of the very first practitioners in the U.K in 2019. and the very first Practitioner in Cornwall of this exciting new dynamic  proven Hypnotherapy Weight Management System ‘Slim Via Hypnosis’, delivered by Tranceformers Training UK. 

 ‘Slim Via Hypnosis’ is borne out of eighteen years of cumulative expertise and experience of two of the U.K.’s most respected Trainers and Therapists who have worked both successfully and extensively in the field of Weight loss. We are certain that not only is this weight management system a highly effective way of losing and managing weight , it is unlike any other Hypnotherapy Programme out there and is very thorough involving you the client in a highly personal way at every stage. ‘Slim Via Hypnosis’ is suitable for many people who want to lose and manage their weight both young and old. The programme takes into account your habits and triggers for eating the wrong types of food or overeating as well as life style issues.Click here to read more 


Are you suffering with pain, short term or long term, I can help.  Hypnotherapy can provide a solution to the reduction and management of pain both short term and long term.
I am a fully qualified Rapid Pain Elimination Therapist.
RPET as it has come to be known is a totaly unique way to control and manage pain in the majority of circumstances and is a system which from Trevor's own personal experince as a person dealing with pain himself, to be fast acting. 

 Have some questions you need help with? click contact Trevor  to send  an email


Hypnosis is a very versatile therapy tool that can help you to create great change in your personal outlook on life in your thoughts, behaviours and actions and how you feel, helping you to achieve the success you want to achive. 

You may have heard that hypnotherapy can be a very big positive help in helping to make those necessary changes in thinking that affects beliefs and behaviours very often leading to lifelong positive changes in a person's life and you may be wondering if hypnotherapy can help you too, so you may be looking to find out more about hypnotherapy and cognitive mind based therapies and how they can help you to get the changes you want in your life. Hypnosis and Hypnotherapy can be helpful in the following key areas of people's lives.

  • Behaviours and habits, such as, Addictions, Anxiety, Fears and Phobias, Emotional Eating, Nervous habits, Quitting smoking. Problems of a sexual nature. 
  • Emotional difficulties and problems, such as Depression, Anger management, bereavement and grief, Self confidence, Self esteem, Relationship problems. PTSD.
  • Psychosomatic stress related disorders, such as Skin disorders, Eczema, psoriasis  and respiratory problems such a Asthma. Migraine and IBS. (Irritable bowel Syndrome)
  • There are also areas of special interest in hypnosis such as 'Past Life Regression Hypnosis,' which for people with an open minded interest and disposition can give them a deeper insight into who they are and can possibly provide answers and solutions to some of the issues in their lives. This is an area that is of Special interest to Trevor having extensively researched the subject over many years. Please feel free to enquire.   

Alternatively you may simply be curious and wondering how cognitive mind based therapies and hypnotherapy may be able to help you to develop your potential such as improving an area of personal performance be it academic,the arts, business or sport.


Hypnotherapy is a safe effective process:- click here if you want  to read more 

Success coaching therapy can help you navigate the stepping stones to success 

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Click on the images below to discover how hypnosis can be used  for specific issues such as weight management, stop smoking, seasonal affective disorder and depression.  


BrainWorking Recursice Therapy.The Fast Efficient  alternative to Hypnotherapy that often makes it seem as if  problems just melt away  

BWRT® Its fast, dynamic and effective. I have had great success working with this therapy because clients are often so amazed with the results. Click on the image to read more about why BWRT ® is a very good compliment and alternative to hypnotherapy where appropriate.

 Since 2014 BWRT has been a highly effective and efficient alternative therapy to hypnotherapy and where appropriate I  use both therapies in separate sessions with clients. 
Many of my clients love BWRT for the fast and efficient way in which it works and the results it delivers.

I have been a fully qualified BWRT  level 1 practitioner since its inception in 2014 and in March of 2017 I attended and successfully completed my  level  2 Advanced Practitioner training training and I also  continue ongoing research and CPD.




 'Get a different view on life. BWRT ®, the faster natural way to lasting positive inner change.
Change your mind, take control improve your life, be the best that you can be with BWRT® 
On my Testimonials page there are a number of testimonials for Brain Working Recursive Therapy (BWRT) 
The fast efficient therapy for anxiety, fears and phobias  and much more.


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  Busy life? Find it difficult to relax and unwind? Would you like to feel more relaxed and at ease? 

Would you like to sample a short hypnosis session for free ?  

  • Do you wonder what it feels like to experience hypnosis and to feel more relaxed than you have probably ever been before?
  • How would you like to soothe away the stresses and strains of each day without even having to do anything more difficult than simply  listening?
  • You can try Trevor's complimentary relaxation hypnosis download of just 17 minutes at no charge. Trevor's free gift to you. 

To receive your free MP 3 download just Sign up for Trevor's newsletter and receive my Free Mini Relaxation Hypnosis MP 3 by way of a thank you.
To claim your moments of peace, tranquillity and stress busting, simply click here and send me your email details on the contact form on my website that you will redirected to. I will send my mini relaxation session by return. No strings, no pressure or hard sell. No spam, your privacy is respected.

Medical disclaimer:- N.B. This free Mini Hypnosis relaxation session is intended for recreational purposes only. No medical benefits are claimed or implied. Whilst Hypnosis is generally very safe there are a few caveats that would present some risk to health. If you suffer from a Serious Heart Condition, Epilepsy or you are being prescribed anti psychotic medication you must not use this free download and Hypnotherapy would not be recommended for you. Trevor Wales Hypnotherapy Solutions accepts no responsibility or liability if any users falling into the above category chooses to ignore the safety advice described above.   

Some reviews from some happy customers:- All reviews are used with express permission from my clients. 

I listened to your MP 3 you sent me through email and wow!!  

With 3 small children it's very hard to chill/relax! I sat down in my front room this morning with all my children and plugged my ear phones in, I thought to myself 'yeah I'll give it a go' this isn't going to work! Your voice is so soothing, calm, safe, as soon as I started listening, I felt very relaxed! That 17 minute piece you sent me was amazing, after it I felt like I had slept for hours and my eyes were so heavy, I was so relaxed! My body felt tingly, it's hard to explain, i was so amazed I even passed it over to my sister, she too was shocked as she thought the same, that it wasn't going to make her relaxed, I'm going to wake up every morning 20 minutes before my children wake and listen to it as I felt so good after it this morning! Thanks Trevor, and looking forward to our session next week! :)

Hayley, Lerryn

Another successful relaxation session testimonial

I contacted Trevor to see if there was anything he could do to help me with my depression and we had a lengthy chat. He then sent me his free relaxation MP 3. I've listened to it every day since he has sent me it and I can honestly say that it’s brilliant. It really helped me chill out almost every day and take everything in my stride and not let things bother me.
I can’t thank him enough for the MP 3 alone.
Thank you.

Privacy and Disclaimer notices

Your privacy and how I store and handle your data is very important at Trevor Wales Hypnotherapy Solutions. Confidential and discrete mean confidential and discrete.
I am fully compliant with the current GDPR legislation and a registered data controller. 

Also of greater importance is that my clients have a very clear understanding at the outset of the Therapies being offered and there intent in respect of  any medical and health conditions. Click here to be directed to site terms where you will be able to read a full disclaimer statement along with a GDPR notice in respect of your privacy.  

If you think I can help you, why not call me  on 01726 816947 or 07740 190261 for an informal no obligation enquiry.  
I look forward to your call. 

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